Need a little inspiration to get that summer bod you want? Here’s some motivation to get where you want to be!
I know it’s a pain in the ass to lose weight, and finding the time to get to the gym can sometimes feel impossible. But take it from me, you can. Just start slow. Ease into a diet, work out a couple times a week. Most of all, remember how you feel after those days that you put work into your body. You don’t need to be a gymrat or a marathon runner. Just go at a pace that is best for you. Keep in mind that every rep, every step, every heavy breath counts. Give it a conscious effort and see where your will takes you. Good luck, and spread the love to those around you who are on the same track!
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These friends decided not to be “fat and ugly anymore.” This guy lost 110 pounds, and his friend wasn’t into weighing herself but there is now an obvious difference.
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This couple refused to walk down the aisle until they got in shape, and 5 years later they married.
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For their 4th anniversary this couple re-took their wedding photos. Wife lost 110 pounds, and the husband dropped 129 pounds.
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This couple lost a combined 133 pounds to look amazing on their wedding day.
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A mother and son worked hard for 4 years to get into shape.
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Yep, 140 pounds lost in 19 months and she’s still going.
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Fitness saved this guy’s life! He lost 120 pounds.
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2.5 years and 220 pounds later, this is the result.
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From 423 to 245 in the span of 6 years (2007-2013).
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It only took 10 months for this guy to lose 100 pounds.
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Five years ago she was 100 pounds more than she is now.
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It took 11 months to lose half her weight.
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This girl went from 206 pounds to 125 pounds in two years.
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This girl was over 200 pounds, and in a year and a half she lost 70 pounds.
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This girl ran every day for a year. She’s started at a little over 200 pounds and has lost 60 pounds since.
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This 200-pound transformation took just one year for this guy.
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458 pounds down to 180, in 2 years’ time equals one happy lady.
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Anything is possible! Don’t make excuses. This guy was so motivated that he lost 112 pounds in just over a year.
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Lost 110 pounds in one year.
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Went from about 550 pounds to 220 pounds.
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This hard worker went through 7 years of training to go from 345 pounds to 187.
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This girl hit her ultimate weight loss goal at 130 pounds.
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Over 100 pounds lost between these two pictures as she has gained so much confidence and respect for herself in the process.
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308 pounds to 170 in a little over 17 months.
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Two years and 260 pounds later, she’s living a much healthier life.
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Weight loss battles can last for some time, this girl lost 40 pounds in 4 years.
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July 2010 – December 2011, 133 pounds down!
